samedi 18 mars 2017

Health Benefits Of Alligator Jerky

By Daniel Kelly


People consider alligator meat as a healthy option. It is quite lean. The meal mostly has unsaturated fats. People like it because it has enough quantities of vitamins and minerals. Actually Alligator Jerky contains better nutritional values than other traditional choices. Although beef and chicken have fewer calories, this option is better because its calories are derived from proteins.

People consider the tail meat as the best. It is followed by pieces derived from the feet and body. Preparation matters a lot. This meal is the best choice for individuals seeking to have health conscious lifestyle. People who consider the number of calories may refuse to buy the meals. Experts recommend that people should take a comprehensive view. They should not only be focused on calories.

Alligator is a lean meat. This makes it to have low cholesterol count. Sometimes cholesterol accumulates to harmful quantities. They clog arteries resulting in poor function of the heart. Most foods that have low fat also have low cholesterol levels. That is why this animal meat is considered one of the healthiest options.

Experts also state that people should judge qualities of meals depending on vitamin and mineral composition. Alligator meat contains rich supply of vitamin B, potassium and iron. It has rich protein stores. The meal also contains enough diet fiber. The meal does not contain omega fats. People may be misled because most manufacturers will market the product in the category of sea food. It does not have exactly the same composition as fish.

Its nutritional composition largely depends on the body part where it was derived. Most experts think that tail has the best meat. Its contents are mainly packed muscles. These animals use their tails to move in water. That is why meat from these regions contains little fat. Cuts derived from torso are fatty. Meet gotten from the feet is dense in fiber. They are tough and quite difficult to digest. Most of its body parts have similar nutritional composition.

Lifestyle of the reptile also determines food quality. Wild alligators have enough stores of proteins because they mainly feed on sea animals and shell fish. This means that it mainly consumes proteins. This makes them to have enough protein stores. Reptiles raised in the commercial fields are given processed meals and grains. That meal contains more carbohydrates than proteins.

Animals whose feeds are rich in carbohydrates contain more supply of fats. They do not have enough stores of vitamins and minerals. Consumers should not shun farm reptiles because of this reason. They only have few differences from their wild counterparts. Even the method of preparation matters. Although steak is low in protein, adding a lot of butter increases fats. This increases calorie count. Choose healthier ways of making the meals.

Commercially packed meals have many preservatives. This helps maintain its shelf life, taste and color. These are chemical additives. These chemicals may end up changing the chemical composition. The meal normally has low sodium content. Adding pinches of salt to preserve it changes its value. Salt is linked to increase in cholesterol levels.




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